The Veg Room

Not Really a Struggle

Not Really a Struggle

Let us help you go vegan in no time.

Become a free member to access countless recipes and tips, and take part in our community forum, the “veg room.” For private coaching, schedule a free consultation.

Jim’s Story

Jim’s Story

They say it's hard to teach an old dog new tricks. For the first 50 years of my life this old dog was a meat and fish eater and never really thought...

Popular Ingredients That Are NOT Vegan

Popular Ingredients That Are NOT Vegan

Know what is vegan vs. what is not. The bad news is there are animal products used in a few staple products, unless you read labels and can decipher...

Beans a la Olla (Beans in Pot)

Beans a la Olla (Beans in Pot)

Ingredients 1 pound dried pinto or Santa Maria pink beans 2 cloves garlic, finely chopped 1/4 small, white onion, finely chopped Dried Mexican...

The Myth of “Free-Range”

The Myth of “Free-Range”

Most vegans are all too familiar with the laundry list of cliched arguments meat-eaters whip out to justify their eating choices. We’re used to...

Sautéed Spinach

Sautéed Spinach

Ingredients 1 large bunch fresh spinach, washed thoroughly (dunk it several times in a bowl of cold water) 1 finely diced garlic clove 2 tablespoons...

Spanish Rice

Spanish Rice

Ingredients 2 cups long grain rice (I like fragrant Jasmine rice) 1 large clove garlic, finely chopped 1/4 small, white onion, finely chopped Dried...