Life during the COVID-19 pandemic is far from normal. Even if you’re used to exercising from home on occasion, deciding to stay away from your gym or yoga studio is a whole new challenge.Read More
A plant-based vegan diet is the healthiest and most sustainable diet on earth. It’s also the most compassionate one. Let Nafsika show you what plant-based living really looks like.
Globally, more and more people are adopting a plant-based diet and vegan lifestyle for a multitude of reasons: Ethical and humane treatment of animals, the severe environmental impact of factory farming, and the proven health issues surrounding obesity, high cholesterol and chemicals used in animal proteins. Nafsika aims to address these issues and show you a better way.
If there’s a bright side out of the pandemic, it’s that it has been a catalyst for change. Already...Read More
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