This great and easy recipe is gluten free AND vegan friendly! They make around 18-20 bites.


-1 heaping TBSP ground cinnamon

-1/4 cup (around 65-75grams) Vanilla Protein Powder

-1/4 to 1/3 cup maple syrup

-1/2 cup almond meal or peanut flour (you can also just finely grind raw almonds)

-1/4 cup nut butter (creamy no stir works best)

-3/4 cup of gluten free quick oats or gluten free cereal of choice

-Vanilla extract


-Grind up your oats or cereal in a food processor and transfer into a mixing bowl. This is optional. You can keep them whole as well and adjust the addition of maple syrup.

-Add your almond meal, protein powder, cinnamon, and nut butter. Stir ingredients all together.

-Add in your maple syrup and vanilla then mix again well with hands.

-Roll into 1-1.5 inch balls and place on cookie tray or plastic ware with parchment paper underneath.

-Let them freeze for 20-30 minutes then transfer into a Ziploc bag.

-Dust with additional cinnamon and vanilla protein if desired.

-Keep in fridge or freezer for up to 6 weeks.