The Bright Side of COVID-19—We’re Learning to Be More Self-Sufficient
If there’s a bright side out of the pandemic, it’s that it has been a catalyst for change. Already...
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ABOUT TSV
The Struggling Vegan Inc. is corporation with the mission to help people transition to a plant-based/vegan lifestyle. We share news, events, recipes and tips on health and wellness. The Struggling Vegan is your online resource to everything vegan!
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Beans a la Olla (Beans in Pot)
Ingredients 1 pound dried pinto or Santa Maria pink beans 2 cloves garlic, finely chopped 1/4...
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6 Reasons Why Everyone Should be Eating Kale!
(Number 6 will flatten your belly!) 1) It is one of the most nutrient dense foods on the planet!...
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Is Cardiovascular or Weight Training Better for You?
A fitness routine needs to be well-rounded, encompassing both cardiovascular and weight training....
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The Myth of “Free-Range”
Most vegans are all too familiar with the laundry list of cliched arguments meat-eaters whip out...
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Sautéed Spinach
Ingredients 1 large bunch fresh spinach, washed thoroughly (dunk it several times in a bowl of...
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A plant-based vegan diet is the healthiest and most sustainable diet on earth. It’s also the most compassionate one. Let Nafsika show you what plant-based living really looks like.
Globally, more and more people are adopting a plant-based diet and vegan lifestyle for a multitude of reasons: Ethical and humane treatment of animals, the severe environmental impact of factory farming, and the proven health issues surrounding obesity, high cholesterol and chemicals used in animal proteins. Nafsika aims to address these issues and show you a better way.
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